Getting in touch with how your body responds to stimuli can be an extremely insightful and healing experience. In furthering my work as a trauma-informed and focused therapist, I began my training through Somatic Experiencing International (SE/SEI); I am currently in the Somatic Experiencing Professional Training Program. As of writing this, I have completed Beginning II. I have additional training in the Trauma Resiliency Model (TRM) through the Trauma Resource Institute. I've always been intrigued by the senses and sensory experience, and have experience in navigating sensory sensitivity. I was initially drawn to sensory training through dialectical behavioral therapy exercises, and really enjoyed helping clients get in touch with their senses. I have supported many clients in better managing their stress/trauma responses using somatic techniques.